How much exercise should I be doing???
Have you been told you need to be more active or start exercising, but not sure what to do or how much you should be doing?
Exercise Physiology versus Physiotherapy, What’s the Difference?
A question we are commonly asked here at OTEP is what the difference is between Exercise Physiology and Physiotherapy?
If you were wondering this question, you are not alone!
What is Exercise Physiology?
Many people wonder what Exercise Physiology is, and what an Exercise Physiologist does.
Simply put, an Exercise Physiologist (or EP) is…