How much exercise should I be doing???
Have you been told you need to be more active or start exercising, but not sure what to do or how much you should be doing?
Tiny Superheroes: Unleashing the Power of Occupational Therapy for Kids with Capes
Hey there, fellow readers! Today, we're diving into the world of pint-sized superheroes – no capes required, but optional ones totally allowed! We're talking about the incredible benefits of occupational therapy for the little legends living with disabilities. So, buckle up, because it's about to get as exciting as a playground full of bouncing kangaroos!
Exercise Physiology versus Physiotherapy, What’s the Difference?
A question we are commonly asked here at OTEP is what the difference is between Exercise Physiology and Physiotherapy?
If you were wondering this question, you are not alone!
What is Exercise Physiology?
Many people wonder what Exercise Physiology is, and what an Exercise Physiologist does.
Simply put, an Exercise Physiologist (or EP) is…